Donation-based Online Classes – Every Monday and Thursday, 6pm-7.30 pm (Until the end of April)
Breathing and Meditation, Handling fear and stress with more space and energy
(With little change we will do this class online until another notice )
In this class, we will practice some simple breathing practices and Meditation (resting on Stillness, Silence and Spaciousness).
Tantric Breathwork Class – Creating more inner space and Energy
Breathing Ecstasy: Tantric and Taoist (MCO-meditation etc.) Breathwork
Donation Based Pricing
Donation: $1 to $108
About Hamsa Integral Breathwork
Hamsa Integral Breathwork is one of the powerful processes to nourish our whole life that uses the breath to heal , integrate and to awaken the multidimensional aspects of the human psyche. Based on ancient Eastern disciplines as well as modern Western methods, this integral holistic modality uses breathing techniques to create more Opening, Presence, Connection, Energy, and Space, Breath is a wonderful bridge to connect the entire inner and outer separation of human life into unified whole. This simple Way of nurturing whole life is a powerful modality with the ability to explore, release, expand and unify.